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This HyperDoc collection was inspired by a 6-week course that I took at mindfulschools.org. Each HyperDoc includes a short reading, videos, guided meditation practice, and a reflection.
I recommend this HyperDoc for secondary science teachers who are teaching a health and wellness unit.
I also recommend this HyperDoc for professional development. Administrators or educational leaders can use the HyperDoc to guide educators through the practice of mindfulness over the course of 6 weeks.The lessons provide a great way to build community and support each other during a busy school year.
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